The Family Support Center
Supporting Prevention Since 1990


Items of Interest

  

The following articles, tips sheets and other pieces of information come from FSC newsletters, manuals, and other publications that may be of interest to you.

  
Helpful Excerpts from FSC materials:
Sample Activities and Discussion Topics for Educators: Ads
20 Tips for Parents of Teenagers
Tips for Parents: Building Self-Confidence
Tips for Youth: Active Listening–A Key Communication Skill
Tips for Youth: Positive Alternatives
How Alcohol Affects the Adolescent Brain–and Decision-Making Ability
What Helps Prevent Alcohol, Tobacco, and Other Drug Use in Children and Youth?
 
Other Items of Interest:
Going Beyond Fear: The Sometimes Tricky Parent-Teacher Relationship
Secrets: A High School Senior Talks About Parent-Child Communication
A Faculty Member Finds Out "What is Family Support Center?"
Helping Children Work Through Grief
What Parents Can Do About Teenage Drinking Parties
Excuses! Excuses! Excuses!
Divorcing with Children: Minimizing the Distress for Your Kids
Grown-Ups Call it Harassment

 

Sample Activities and Discussion Topics for Educators: Ads

Purpose: To learn how to assess the credibility of sources of information and requests.

Materials: Newspapers and magazines from which youth can mark or clip advertisements.

Background: Children need help in figuring out whether information and requests from adults are appropriate. To make wise, healthy, and safe decisions, children must learn how to assess the credibility of sources of information, advice, and requests. By learning this skill, they will be able to say no more easily and will be less likely to do something (such as try alcohol, tobacco, or other drugs) because someone older, bigger, or richer invited or told them to.

Activities: Using advertisements (especially ones related to children) from newspapers and magazines, discuss why some are effective and others are not. Ask the following questions:

• What is the ad selling?
• What information, advice, or request is presented?
• How believable is the message?

Ask the children to offer examples of messages, thoughts, or ideas that they have found to be confusing and discuss why. Focus attention on the source of these confusing messages and discuss the reliability of the source.

Variation: Focus on advertisements for cigarettes and alcohol. Focus on their themes, how they try to appeal to young people, and how they deal with health warnings.

From a Family Support Center training manual. Adapted from materials from the U.S. Department of Education.

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20 Tips for Parents of Teenagers

1. Set as few rules as possible; then stick to them. Avoid getting into battles over trivial issues by setting arbitrary rules. Arguments over jeans or long hair simply aren’t worth the grief. Each nagging word weakens your position until you reach a point where what you say is meaningless to your child and he just tunes you out. So save your disapproval and discipline for something important.

2. Expect your rules to be tested. If your family standards are based on deep convictions rather than day-to-day whims, your children will be likely to respect them. But every child tests the boundaries of acceptable behavior as part of growing up, so bear in mind that this period of testing is a positive one, even though it may be upsetting for you.

3. Expect good behavior and you’ll probably get it. A child who is labeled a troublemaker, either at home or in school, will conform to that judgment because he’ll begin to believe it’s true. Stress a child’s positive traits rather than emphasizing his shortcomings, and he will probably respond by wanting and trying to live up to your faith in him.

4. Always listen attentively. It hurts a child’s feelings if his parent is too busy to listen to him. Retreating by reading a newspaper or doing your work when a youngster needs to talk to you may close off the possibility of real, comforting communication. Teenagers need responsive feedback from their parents, and the best way to give it is to listen when they talk.

5. Maintain the generation gap. Teenagers resent parents who try to a part of their world just as much as they are offended by indifference or rejection. Take a stand on your own ideas and values even when they are different from your son’s or daughter’s. And remember that upholding your own views doesn’t mean you are forcing your youngster to agree with you.

6. Don’t moralize. As they test standards, teenagers may say things that astound their parents. But nothing turns them off faster than hearing you preach to them, particularly when you repeat the same message again and again.

7. Try not to make promises that you can’t keep. This is a difficult rule to adhere to, but if you must break a promise, try to have an excuse that is valid in your teenager’s eyes. If you do have to change a promise, don’t hesitate to do so, but plan to make it up to him/her on some other occasion.

8. Let your teenagers work out their own life-styles. Everyone is different from everyone else. Parents should learn to accept the individuality of their children, just as they do that of adults. So don’t hold up the son or daughter of a friend or relative as an example of a satisfactory child. Try to keep long-range goals in mind when a teenager shows an early desire to go his own way. This is likely to be a healthy sign of growth.

9. Let your children enjoy being children. How many times have you heard a parent boast about his child’s advanced accomplishments? Parents who do this don’t really respect children. They treat them like miniature adults. Childhood is over all too soon for most of us; it should be a time of pleasure and delight, when a youngster learns at his own pace instead of conforming to a parental timetable.

10. Don’t worry when they don’t talk. So what if your teenager doesn’t always feel like telling you what he/she is doing? Youngsters prefer sharing a good many of their feelings and thoughts with friends close to their own age, rather than with their parents. If you think back to your own adolescence, you’ll remember how important it was for you to reserve some secrets to be told only to a special friend.

11. Enlist the help of your older children in understanding the younger ones. If you have two children in or approaching adolescence, ask your older child for advice or insight regarding the younger one’s behavior from time to time. It’s a marvelous way to bring them into your thoughts, and since brothers and sisters do know things about each other that you probably don’t, they can help you through the inevitable rough periods.

12. Be patient. Allow your adolescents to make their own mistakes, accepting their failures as not only forgivable but as a necessary part of learning to cope with life. We become impatient and unforgiving because we equate our children’s failures with our own. Parents need to learn that their sons and daughters are separate human beings and not extensions of themselves.

13. Respect their privacy. Nothing is more upsetting to an adolescent than to have his privacy invaded by parental prying–listening in on phone conversations, reading his mail, inspecting desks and drawers. You may have some anxious moments in sticking to this rule if you happen to be suspicious about something, but resist the urge to snoop. Your efforts in refraining from the temptation to do so will earn the trust of your children–and increase the chances for cooperation between you.

14. Don’t be afraid to admit that you’re human and can make mistakes, too. Your children might as well hear it from your own lips. Showing a teenager that you are not inflexible or dictatorial will help him rely on you more, not less. Knowing he can trust you to be fair and see his side of the problem will encourage him to listen to your advice rather than to rebel against it.

15. Try not to condemn. Some teenagers are more independent than others, which is often a source of family conflict when parents disapprove of their decisions. Although your youngster may strain your patience to the limit, do refrain from condemning him; this will only drive him further away from you. Let him know when you disagree with him, but always leave the door open for friendly communication. Some teenagers need to stumble and grope for their own values before they can find a sense of identity. As long as you are honest about your feelings, and loving and respectful of theirs, they will develop endurance and character.

16. Don’t get caught in the middle. Young people may try to manipulate their parents by going to Mom and Dad, as the case may be, with secrets they don’t want the other parent to know. This kind of family conspiracy is difficult to live with and may be extremely harmful to family relationships.

17. Let your children know that they mean everything in the world to you. If your teenager accomplishes something that you are proud of, praise him/her for it. All young people need love and respect, so give it to them freely. Your teenager needs to know that you love him no matter what happens.

18. Be available when they need you. So what if you miss that special television show or are late to a party or have to drive a long way to take your teen-agers to a meeting, picking up four of their friends on the way. They will be grateful, and you won’t be troubled by foolish guilt over those times when you do something for yourself, first.

19. Don’t try so hard to communicate. If you try too hard you may find that your teenager will view your efforts as nagging or prying. Actions speak louder than words. What you do will communicate itself far better than your attempts to use gimmicky, verbal techniques for communications.

20. Remember that the years of active parenthood are nearly over. Being a parent of a teenager is, in many ways, the hardest part of parenthood. But one whose children are all grown, summed up the final reward: "Today our kids, secure in their own responsibilities, independence, and significance, are returning home as though it were a mecca. This returning is the complete fulfillment of parenthood."

From parent education materials by the Family Support Center, Bethesda, MD

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Tips for Parents: Building Self-Confidence

1. Ask your child for suggestions for activities you can do together. This is a great way to let your child know you value his or her ideas.

2. Allow for mistakes; tell your child that nobody’s perfect and help your child correct the error. If you make a mistake, the way you handle it will send a message to your child about ways to handle mistakes.

3. Give your child real responsibility–regular chores, including those requiring some thought and decision making.

4. Give lots of encouragement, and praise effort, not just achievements.

5. Encourage your child to find an activity that he or she enjoys–hobbies, sports, cooking, computers, a musical instrument, collecting stamps, and many other possibilities.

6. Show your children that you love them—a parent can’t give too many hugs, kisses, or pats on the back.

7. When correcting, criticize the action, not your child.

8. Allow for disagreements it’s important for your child to know that it’s okay to ask question and that you feel free to discuss differences that come up.

From a training manual by the Family Support Center.

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Tips for Youth:

Active Listening—A Key Communication Skill

1. Encourage. Look at the other person. Make eye-to-eye contact if appropriate. Remember that some people like direct eye contact, while others find it to be uncomfortable or a sign of disrespect.

2. Do not argue, blame, moralize, judge, accuse, insult, threaten, or interrupt.

3. Clarify what the speaker has said by asking questions.

4. Restate in your own words what you have heard. By doing this, you let the speaker know that you have heard and understood what is being said.

5. Summarize. Pull all the information together — both facts and feelings. This is especially important when there are several important points being made.

6. Respond to feelings.

7. Make statements of acceptance, understanding, appreciation.

From a training manual by the Family Support Center.

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Tips for Youth:
Positive Alternatives Other than Violence—or Other Negative Choices
Attend a meeting
Bicycle
Call a friend
Dance
Eat out
Fly a kite
Games
Have a family story night
Invite a friend over
Jog
Keep in touch with relatives
Libraries are fun
Make cookies
Neighborhood Watch
Observe nature
Plan a picnic
Quiet time
Read
Sports
Take a walk
Unleash your artistic talents
Volunteer to help
Write a letter
Xerox your favorite poem
Youth group activities
Zoo trips

From a training manual by the Family Support Center.

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How Alcohol Affects the Adolescent Brain and Decision-Making Ability

Alcohol reaches the brain of any drinker in as little as 60 seconds. In any person’s brain, it impairs the ability to make rational, safe, logical choices. In the adolescent, however, operational thinking is still developing. As a result, alcohol impairs the adolescent’s thinking more rapidly and intensely than it does in the adult.

Adolescents face many choices. Examples of choices common to adolescent drinking:

• Quantity of alcohol — When to stop drinking.
• Driving — Whether to drive or to ride with a person who has been drinking.
• Sexual activity — Unplanned or unprotected sex.
• Vandalism — Destruction of the property of a friend, neighbor, or school.
• Drugs — The choice to move on to other drugs is often made while under the influence of alcohol.
• Violence — Alcohol is the number one contributing factor to date rape. It contributes to 60% of homicides. It often contributes to the decision to use a weapon– gun, knife, baseball bat, and others.
• Risk-Taking Behavior — Taking a dare, testing a limit, showing off.

From Drawing the Line on Under-21 Alcohol Use: A Manual for School Community Action Teams by the Family Support Center, Inc. FSC’s Drawing the Line workshops present information guide-lines, handouts, and reference materials for youth, parents, and school staff to use in the prevention activities.

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What Helps Prevent Alcohol, Tobacco, and Other Drug Use in Children & Youth?
Many protective and resiliency factors help reduce the incidence of underage drinking and young people’s use of tobacco and other drugs. There are many community, school, family, peer, and individual protective factors.
 
Some Family Protective Factors:
• Close bonding between child and caregiver
• Continuing parent education
• Parenting styles that encourage high warmth and low destructive criticism
• Limits instead of permissiveness
• Clear and consistent expectations
• Encouragement of supportive relationships with caring adults beyond the immediate family
• Parental modeling of appropriate behavior
 
From Drawing the Line on Under-21 Alcohol Use: A Manual for School Community Action Teams by the Family Support Center, Inc. FSC’s Drawing the Line workshops present information, guide-lines, handouts, and reference materials for youth, parents, and school staff to use in their prevention activities.

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